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I’ve always been one to discourage the use of caffeine and officially, in general, I still hold that position. But that doesn’t mean that I don’t occasionally indulge and, under certain instances, and with great caution, allow for its use … Continue reading
As many of you know, I’ve been a rabid student of superior health and fitness for a few decades now, have picked up a several certifications along the way, and have written and consulted extensively on the subject. For today’s … Continue reading
The Superfoods Veggie Blend – as described in the following video I recently threw together after a late-night run – is quite literally one of the healthiest meals you can ever have… even though you will be drinking it! Scope … Continue reading