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September 14, 1976. We had just gotten through a very red, white, and blue summer, as we celebrated the country’s bicentennial. Jimmy Carter was in office, “Charlie’s Angels” ruled TV, and Boston’s debut album had just come out, so “More Than … Continue reading
As many of you know, I’ve been a rabid student of superior health and fitness for a few decades now, have picked up a several certifications along the way, and have written and consulted extensively on the subject. For today’s … Continue reading