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Here’s an article I recently did for Drum magazine. These exercises really work! And for all you non-drummers, this concept of training is excellent to adapt to whatever your athletic endeavor might be. Just create custom movements with light dumbbells … Continue reading
As some of you know by now, I do a regular exercise column for Drum magazine entitled “Pump It Up.” While these articles are obviously geared toward drummers, anyone who trains can benefit from the ideas. Here’s another recently published article. … Continue reading