The Ultimate Secret to Super Mega Peak Performance Brain Power!

As mentioned a few entries ago, I would like to open things up a bit more around here and delve into the aspect of mind/body/spirit living that deals with peak performance and increased creativity.  So, as a major foundational component to this end, let’s jump right into it with what I feel is one of the most important, life-altering things you could ever know about the brain and its role in performance and creativity; whole-brain thinking.

Using Both Sides of Your Brain

In the early 70’s, we took a major step forward in understanding how the brain works.  Through extensive research, a Nobel Prize-winning neurologist named Roger Sperry confirmed that each of the two sides, or hemispheres, of the brain (known simply as the “left-brain” and the “right-brain”) serve a distinctly different function.

Left-brain function has to do with tangible, structured things such as logic, words, numbers, analysis, lists, form, calculation, sequence and language. Right-brain function is more abstract and creative-oriented, dealing with color, music, art, rhythm, imagination, daydreaming, space, emotion and dimension.  To reach our true intellectual and creative potential, we will want to develop and condition both sides of the brain… even if our primary expression is based primarily toward the left (as a scientist) or to the right (as a painter).

Obviously, we use some part of both sides in everything we do.  But it had commonly been assumed that creative or artistic people are almost exclusively right-brain types, while accountants and “science” people are almost exclusively left-brainers.  And yet, when it comes to really studying peak human performance and mental capacity, we find that some of our greatest geniuses have had impressive development on both sides of the brain.  Let’s look at two of them: Leonardo da Vinci and Albert Einstein.

Da Vinci was a brilliant artist, perhaps best known for his classic paintings, “Mona Lisa” and “The Last Supper.” Einstein was one of our most renowned scientists, bringing to the world the Theory of Relativity and many other revelations.  So one might deduce that da Vinci was mainly right brain and Einstein mainly left.  Not so.

As it turns out, da Vinci famously exhibited incredible left-brain development.  He was an inventor and visionary with a staggering aptitude for math, science, astronomy, engineering, and many other disciplines.  Heavy left-brain.

At the same time, Einstein was much more right-brain than most people know.  He was a concert level violinist, he loved to paint, and one of his favorite “hobbies” was daydreaming.  In other words, heavy right-brain.

So what this tells us is that it’s the development of the whole brain – both the left and right sides – that leads us to our greatest capacity.  This happens for two primary reasons:

1) As we develop both hemispheres, we are stimulating more brain cells and expanding the brain’s overall working capacity.

2) In both creative and scientific endeavors, we actually engage a lot of mind-power from both sides of the brain.

Think about it.  Beyond the obvious right-brain aspects of, say, making music, it is also a very left-brain activity, as well. There are the issues of song structure and arrangement, scales, keys, time signatures, drum rudiments, effects processing, dexterity, midi technology, digital audio software, running sound through a complex network of microphones, wires and outboard gear, and a myriad of other left-brain elements.

Conversely, it is typically the creative, outside-the-box kind of right-brain thinking that partners with the methodical left-brain power of our scientific minds that brings about our greatest innovations. In fact, it was Einstein’s “riding on a sunbeam” daydream that was the impetus for his theory that the universe is curved and finite.

So for anyone wanting to increase their overall brain capacity and function, the hot ticket is in conditioning both sides of the brain.

There is much, much more we can talk about on this subject, and we will.  In the days ahead, we’ll get into specifics about how the art and science of whole-brain thinking can really take things to the next level in whatever you do.

BR

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About Bobby Rock

Bobby Rock is a world renown drummer, the author of seven books, and a recognized health and fitness specialist with certifications in exercise, nutrition and meditation. He has recorded and toured with a variety of artists, released three CDs as a solo performer and is recognized as a top drumming educator. (He is currently touring with rock icon, Lita Ford.) Through speaking, writing and activism, Bobby remains committed to a number of animal and environmental causes. Bobby lives in Los Angeles.
This entry was posted in Mind/Body, The Artist Realm. Bookmark the permalink.

3 Responses to The Ultimate Secret to Super Mega Peak Performance Brain Power!

  1. Trevor says:

    Einstein and da Vinci; both vegans/vegetarians for at least part of their lives.

  2. Pingback: The Art of Journaling « Bobby Rock's Weblog

  3. Pingback: Supercharging the Creative Process with Visions and Digits « Bobby Rock's Weblog

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