Bobby Rock's Weblog

I’m a drummer, writer, health and fitness fanatic, vegan, activist, producer, philosopher, educator and seeker. I guess that’s a pretty weird combo, but it all ties into the Mind/Body/Spirit lifestyle philosophy that I’ll be focusing on here in this blog.

Many of the entries here are excerpts (edited or otherwise) from one of two upcoming books.  One is called A Season in the Warrior Utopia.  It’s written in travelogue/journal form, and details my 11-week adventure living among the world’s most highly-evolved, self-actualized beings, on a small island off the east coast of Africa.  These entries are under the sub-category “Warrior Utopia.”  The other book deals with superior health and the total mind/body fitness lifestyle.  These entries are spread out among most of the remaining categories. I will also comment on relative life happenings and current events as they relate to this rather wide subject matter.

Anyone, of course, is invited to comment. We only ask that you keep the tone of your comments as respectful to all as possible, so this blog can be as constructive and useful to as many as possible.

In addition to this blog, I have several different sites that deal with certain things:

General (about my music, my writing and everything in between): www.bobbyrock.com

Health and Fitness focus: www.rocksolidfitness.net

Veganism focus: www.veggiezone.com